Since we’ve been talking so much about carbs, I thought I’d share some of my favorite ways to incorporate carbs into meals and snacks. Keep reading for a few of my favorite recipes!

This warm weather we’ve been having means it’s time for me to share one of my favorite smoothie recipes! I love smoothies year-round, but they’re especially refreshing on a warm day. Chocolate and peanut butter are one of my favorite combinations, so why not put them in a smoothie? Read on to see what makes this smoothie taste so creamy and delicious!

Did you know that you can roast frozen broccoli? Roasting is one of my favorite ways to eat vegetables, especially broccoli. The great thing about frozen veggies is that no chopping is required! The texture is slightly different than roasted fresh broccoli, but it still tastes great, especially when cooked with a little oil and seasoning, such as dried herbs or garlic powder. Read on to learn how you can quickly and easily turn your bag of frozen broccoli into a delicious roasted side dish. 

Since it’s still National Oatmeal Month, I thought I would share another one of my favorite oatmeal recipes today! Like I shared in last week’s post, oatmeal is a quick and healthy breakfast option. Mornings can be a busy time, so if you don’t have time for a hot breakfast, overnight oats may be the best option for you! Keep reading to find out what they are and for some tasty recipes.

Did you know it’s National Oatmeal Month? Oatmeal is one of my go-to breakfast options because it’s quick, healthy, and tasty! Many people think of oatmeal as a sweet breakfast, but I actually prefer it as a savory dish. Today, I’ll share with you the health benefits of oatmeal, plus my recipe for savory oatmeal.

Happy New Year! I thought I’d start the New Year with a simple recipe for one of my favorite foods: peanut butter! It’s rare for there to be a day where I don’t eat peanut butter. In this post, I’ll compare the nutrition and cost of store-bought to homemade varieties and I’ll share my favorite ways to incorporate peanut butter into my diet. Also, make sure to check out my other Better Butters series recipes!

I have another great nut butter recipe for you in my Better Butters Series! Homemade nut butter makes great personal holiday gifts that are a healthy alternative to all the cookies and other sweets around this time of year. Today I’ll share my recipe for cashew butter, some of my favorite ways to enjoy it, and why it is a healthy choice.

It’s the time of year for lots of cookies! As a kid, I always tried to sneak bites of dough when making Christmas cookies. If you like cookie dough, then you should try my cookie dough yogurt! It’s super easy to make and a filling and healthy treat that is high in protein and calcium.

Welcome to another post in the Better Butter series! It’s hard to deny the fact that Nutella is delicious. My favorite crepe filling while traveling in Paris was most definitely Nutella and banana. But what if you could make a healthier version at home? Today, I’ll share my recipe for chocolate hazelnut butter and compare the ingredients to Nutella.