Healthy Eating, Recipes Kaitlin Mueller Healthy Eating, Recipes Kaitlin Mueller

Pumpkin Pie Overnight Oats Recipe

To me, October means the start of pumpkin season! There are many ways to incorporate pumpkin into baked goods, so why not try eating it in a healthier way at breakfast? Pumpkin is packed with important vitamins and minerals, so today I’ll share an easy recipe that is modeled after a seasonal favorite, plus discuss the health benefits of pumpkin and why it is a great addition to breakfast.

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Healthy Eating, Recipes Kaitlin Mueller Healthy Eating, Recipes Kaitlin Mueller

Applesauce Chia Overnight Oats Recipe

Because I eat overnight oats almost every week, I thought I’d share another one of my favorite recipes with you today. One of the greatest things about overnight oats is that they are so customizable. Today’s recipe uses unsweetened applesauce and chia seeds. Read on to find out why this is an easy and healthy recipe that you should add to next week’s meal prep!

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Healthy Eating, Recipes Kaitlin Mueller Healthy Eating, Recipes Kaitlin Mueller

Blueberry Walnut Baked Oatmeal

After making walnut butter for last week’s blog post, I decided to try something new for breakfast. As you can probably tell based on a lot of my recipes, I LOVE peanut butter and could eat it every day. This breakfast recipe, however, uses walnut butter instead. Walnuts are packed with healthy fats, so they are a great way to make your breakfast more filling. Keep reading if you’re interested in trying this blueberry walnut baked oatmeal!

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Healthy Eating, Nutrition, Recipes Kaitlin Mueller Healthy Eating, Nutrition, Recipes Kaitlin Mueller

Peanut Butter Apple Baked Oatmeal Recipe

If you can’t already tell I love pretty much anything that contains peanut butter. Peanut butter is a nutritious and easy way to add protein and healthy fat to your breakfast. Today I’ll share my recipe for peanut butter apple baked oatmeal, which is one of my favorite meal prep breakfasts and is perfect for chilly winter mornings.

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Healthy Eating, Recipes Kaitlin Mueller Healthy Eating, Recipes Kaitlin Mueller

Peanut Butter Berry Baked Oatmeal

It’s definitely starting to feel like fall around here! So that means it’s time for a quick and easy meal prep breakfast to keep you warm on chilly fall mornings. This baked oatmeal is super easy to throw together and is perfect for busy mornings on the go. I like to bake this on Sunday and heat it up during the week when I need a quick breakfast. Keep reading for the recipe!

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Healthy Eating, Recipes Kaitlin Mueller Healthy Eating, Recipes Kaitlin Mueller

Easy Overnight Oats Recipe

Since it’s still National Oatmeal Month, I thought I would share another one of my favorite oatmeal recipes today! Like I shared in last week’s post, oatmeal is a quick and healthy breakfast option. Mornings can be a busy time, so if you don’t have time for a hot breakfast, overnight oats may be the best option for you! Keep reading to find out what they are and for some tasty recipes.

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Healthy Eating, Recipes Kaitlin Mueller Healthy Eating, Recipes Kaitlin Mueller

My Favorite Savory Oatmeal Recipe

Did you know it’s National Oatmeal Month? Oatmeal is one of my go-to breakfast options because it’s quick, healthy, and tasty! Many people think of oatmeal as a sweet breakfast, but I actually prefer it as a savory dish. Today, I’ll share with you the health benefits of oatmeal, plus my recipe for savory oatmeal.

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