When it comes to nutritious legumes, Great Northern beans deserve a top spot on your list. These small, white beans are not only delicious but are also packed with health benefits, making them an excellent addition to any meal. In today’s post, I’ll share the many health benefits of Great Northern beans, along with my favorite ways to cook and enjoy them!

It can be a challenge to come up with simple dinners once school is back in session. Last week, I shared some easy back-to-school breakfast ideas, so this week I’m sharing six of my go-to ways to make back-to-school dinners a breeze.

It’s hard to believe August is already coming to an end! For school-age kids and their families, the end of August means the beginning of a new school year. It can be hard to get back into the swing of a school schedule, especially when it comes to getting breakfast in your kiddos before or as they head out the door. In today’s post, I’ll share what makes up a balanced breakfast as well as 8 breakfast ideas to make going back to school a little easier.

Muffins are a go-to snack at my house. We almost always have bananas that end up overripe so adding them to muffins is an easy way to avoid having to throw out food. And because bananas are so sweet, there is no need to add any sugar. Today I’ll share my recipe for no added sugar banana muffins that I recently made for my toddler, but they are also great for adults wanting a low-sugar and filling snack.

Are you looking for an easy breakfast idea for your toddler? Egg muffins are simple to whip up and can be served at any meal or snack for your toddler, older kids, or you! Egg muffins are also an easy way to sneak in some veggies. Keep reading for my broccoli and spinach egg muffin recipe!

Black beans are an easy and affordable way to include more protein and fiber in your diet. Though canned varieties are convenient, cooking dry beans is also pretty easy. In today’s post, I’ll share the health benefits of black beans, reasons for soaking or not soaking dry black beans, my recipe for cooking them in an Instant Pot, and how I like to eat black beans.

February is American Heart Month. One heart-healthy food that is often overlooked is pinto beans. Pinto beans are a nutrition powerhouse and an easy addition to any diet. In today’s post, I’ll discuss the health benefits of pinto beans, the pros and cons of canned vs dried pinto beans, and share an easy Instant Pot recipe for cooking dry beans.

Farro is a chewy and hearty grain you may not have heard of before. It originates in Italy and describes three different grains: spelt, emmer, and einkorn. In today’s post, I’ll share the health benefits of farro, how to cook it, and some of my favorite ways to incorporate farro into healthy eating.

Tahini sauce is an easy way to add flavor to any of your favorite dishes. Today I’ll share my simple and healthy recipe that can be put together in just 5 minutes! Many sauces require a blender or food processor, but you’ll just need a bowl and a spoon for this one. Keep reading to learn about the health benefits of tahini and the recipe.

Though grilling season may be over, there are still plenty of ways to cook burgers inside. The easiest way is baking them in the oven! Today I’ll share my recipe for turkey and bean burgers as well as share why they are a healthy option the next time you are planning your weekly meal prep.