I love pizza, but sometimes I’m looking for a quicker and healthier alternative to traditional pizza. Enter chickpea flour! Chickpea crust pizza might sound a bit strange, but it’s easy to make and a delicious gluten-free option when you are craving pizza. The crust is made from ground-up chickpeas (also known as garbanzo beans), which are high in protein and fiber. Today, I’ll share my recipe for chickpea crust pizza and tell you why it is a healthier alternative to traditional pizza.

Welcome to the first post in the Better Butter series! In this series we’ll explore the world of nut butters, how to make them at home, and how to incorporate them into your diet. Store-bought nut butter often contains added sugar and oil, but if you make your own you’ll know exactly what is in it. Today’s post is all about almond butter!

Fall is officially here and this week I’m going to share with you what I know about winter squash! While the name may suggest otherwise, winter squash are harvested starting in the fall. I’ll highlight some of my favorite varieties, why they are so nutritious, and how you can add them to your diet.

Today I’m here to share three of my favorite meal prep recipes: snack-size egg muffins, jumbo egg muffins, and egg casserole.

Last week I highlighted one of my favorites seeds, hemp hearts! Today, I’m talking about two types of seeds because they have a lot of similarities: flaxseeds and chia seeds.

Do you enjoy smoothies? Smoothies have become a regular part of my weekly meal plan, especially during the summer. They are portable and completely customizable, as well as a great way to sneak in some extra veggies!

Hi there! I don’t know about you, but the abundance of colorful fruits and veggies is one of my favorite parts about summer.