Recipes, Healthy Eating, Nutrition Kaitlin Mueller Recipes, Healthy Eating, Nutrition Kaitlin Mueller

Better Butters: Pumpkin Seed Butter

Pumpkin seeds are a very festive fall snack so I thought I’d turn my pumpkin seeds into pumpkin butter! Making your own nut and seed butter is easy with a food processor. Today I’ll share my recipe for pumpkin seed butter and discuss why pumpkin seeds are so healthy. Check out my other Better Butters blog posts if you’re looking for other nut and seed butter recipes!

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Healthy Eating, Nutrition, Recipes Kaitlin Mueller Healthy Eating, Nutrition, Recipes Kaitlin Mueller

Better Butters: Walnut Butter

It’s time for another recipe in my Better Butters Series! Walnuts are a nutrient-packed option when choosing nut butter, but unfortunately, store-bought varieties can be expensive. That’s why I like to make my own walnut butter! Today’s post is all about the health benefits of walnuts and I'll share a simple recipe for making your own walnut butter at home.

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Healthy Eating, Nutrition, Recipes Kaitlin Mueller Healthy Eating, Nutrition, Recipes Kaitlin Mueller

Better Butters: Peanut Butter

Happy New Year! I thought I’d start the New Year with a simple recipe for one of my favorite foods: peanut butter! It’s rare for there to be a day where I don’t eat peanut butter. In this post, I’ll compare the nutrition and cost of store-bought to homemade varieties and I’ll share my favorite ways to incorporate peanut butter into my diet. Also, make sure to check out my other Better Butters series recipes!

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Recipes, Nutrition, Healthy Eating Kaitlin Mueller Recipes, Nutrition, Healthy Eating Kaitlin Mueller

Better Butters: Cashew Butter

I have another great nut butter recipe for you in my Better Butters Series! Homemade nut butter makes great personal holiday gifts that are a healthy alternative to all the cookies and other sweets around this time of year. Today I’ll share my recipe for cashew butter, some of my favorite ways to enjoy it, and why it is a healthy choice.

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Recipes, Healthy Eating, Nutrition Kaitlin Mueller Recipes, Healthy Eating, Nutrition Kaitlin Mueller

Better Butters: Chocolate Hazelnut Butter

Welcome to another post in the Better Butter series! It’s hard to deny the fact that Nutella is delicious. My favorite crepe filling while traveling in Paris was most definitely Nutella and banana. But what if you could make a healthier version at home? Today, I’ll share my recipe for chocolate hazelnut butter and compare the ingredients to Nutella.

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Healthy Eating, Nutrition, Recipes Kaitlin Mueller Healthy Eating, Nutrition, Recipes Kaitlin Mueller

Better Butters: Almond Butter

Welcome to the first post in the Better Butter series! In this series we’ll explore the world of nut butters, how to make them at home, and how to incorporate them into your diet. Store-bought nut butter often contains added sugar and oil, but if you make your own you’ll know exactly what is in it. Today’s post is all about almond butter!

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